Posted on 29-03-2021 11:20 PM
Ultra Fast Keto Boost are a big name in ketogenic diet supplements. They make a wide range of tried-and-tested products, all of which are formulated to make your keto diet as effective as possible. Ultra Fast Keto Boost produce three different exogenous ketone products: exogenous ketones with electrolytes powder exogenous ketones with caffeine and electrolytes powder exogenous ketones with caffeine capsules.
Two words: exogenous and ketones. The word exogenous describes something that is developed from external factors; something outside of the usual production. So in terms of ketones, this means that exogenous ketones are synthetic: created outside of your body by scientists and then ingested for accelerated ketosis. We assume that you already know what ketones are, but just in case, we’ll give you a brief description of this term as well. Ketones, are organic compounds produced by in your body when your system experiences starvation, or when you restrict carbohydrates and increase fats, which inhibits a starvation-like state that produces ketone bodies.
Basically most "keto" supplements, which typically come in powder or capsule form, contain two specific ingredients, according to wesley mcwhorter, rd, chef and dietitian at uthealth school of public health in houston, texas: medium chain triglycerides (mcts), which are predominantly saturated fats that break down in the liver exogenous ketones or ketone salts (a. K. A. Beta-hydroxybutyrate, or "ketones" made outside of the body in a lab) together, these reportedly work to increase the amount of fat in your body and kick you into ketosis (a. K. A. Your fat-burning zone) faster, says mcwhorter. Ketone supplements also allegedly block carbohydrates from being absorbed or metabolized, says mcwhorter.
The only way to know if you’re running on bhb is by testing the levels of bhb in your breath, urine, or blood if you’re just starting out, urine strips help you track your bhb levels easily. When you’re a more experienced keto-er and want to be extremely precise, move on to testing the ketone levels in your blood. The precision xtra meter is one of the highest quality meters out there. You’ll have to prick your finger each time, but you’ll get the most accurate results.
For those who are looking for the tools to help them achieve their goals with keto, and if you're unsure what will work, i can say with certainty that ignite keto works. I'm a couple months into the keto regimen and i haven't ever tried using any strips to test my ketone levels, but i am confident that with the combination of body fat % that i've lost over the last two months and the muscles gains i've seen, i'm pretty sure i'm fat adapted and in ketosis regularly: i feel sated after i break my fast (omad), my energy is consistent all day and i have zero carb cravings anymore, well almost zero (bread and beer are pretty near and dear to me). When i first decided to go keto, ignite keto was on my radar, but what i focused on first was getting a steady workout routine established (about 2 months), then switching my diet to keto, then eventually intermittent fasting, and now the one meal a day. Easing into each new goal was something i decided to do consciously, that way as each goal became a routine became a habit, adding something else new and different wouldn't seem so daunting to me. So now, i've been looking forward to adding ignite keto in with my supplements for quite some time and seeing just what exogenous ketones could do for me. My order arrived this morning and when i got to work, i added a scoop to my water and drank it down. Within 15 minutes, i was feeling on point and ready to take on my day. I work a pretty fast paced dispensary, where switching tasks, answering a whole plethora of questions and changing your mental gears and flow state happens a lot. So i go through a lot of days where i get sidetracked and have to bookmark multiple to-dos and projects, then come back to them and finish up. And i repeat that routine pretty much each day. It can be exhausting, both physically and mentally, just like so many other fast-paced workplaces where you have to be ready for so much randomness. Ignite keto definitely works. I have read some reviews, saying they don't like the way it tastes and i'm not sure what they're smoking, because i am all about that flavor! it's a really great citrus taste (more like grapefruit) and one scoop to a pint of water was perfect. I drank two scoops worth over a 5 hour period during my day and i can't wait for tomorrow to see how round 2 goes.